The solution hiding in plain sight a nutrientdense healthful diet can save lives and enable humans to reach their intellectual potential and achieve successful and fulfilling lives. It leaves behind a wake of destruction creating millions of medically dependent and sickly people burdened with poor-quality lives. Fast food kills, but it also perpetuates bigotry and derails the American dream of equal opportunity and happiness for all. This book identifies issues at the heart of our country's most urgent problems. Fast Food Genocide draws on twenty-five years of clinical experience and research to confront our fundamental beliefs about the impact of what we eat. New York Times bestselling author, board-certified physician, nutritional researcher, and leading voice in the health field Joel Fuhrman, M.D., explains why the problem of poor nutrition is deeper, more serious, and more pervasive than anyone imagined. Heart attacks, strokes, cancer, obesity, ADHD, autism, allergies, and autoimmune diseases all have the same root cause our addiction to toxic ingredients. The indisputable truth is that our highly processed diet is the source of a national health crisis that is exploding into a genocide with unseen tragic implications. Fast foods have become the primary source of calories in the United States and consequently the most far-reaching and destructive influence on our population. These include: cold breakfast cereals commercial and preserved (deli) meats and cheeses sandwich breads and buns chips, pretzels, and crackers fried foods energy bars and soft drinks. Fast food is far more than just the burgers, fries, and burritos served at chain restaurants it is also the toxic, human-engineered products found in every grocery store across America. Furhman's formula is simple, safe, and solid.Produktbeschreibung From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes, an unflinching, provocative exploration of how our food is killing us and the ways in which we are unwitting participants in an unprecedented and exploding health crisis. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.

Fuhrman's plan new recipes and meal ideas and much more. Fuhrman's nutrient density index up-to-date scientific research supporting the principles behind Dr. Has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses Dr. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. When the ratio of nutrients to calories in the food you eat is high, you lose weight. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. Offers a highly effective, scientifically proven way to lose weight quickly.

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